We have all just gone through the holiday season and packed on a lot of lbs. And it was really wonderful… eating with family and friends for thanksgiving…. All those bags of candy corn for Halloween…. The pies, pastries, and pizzelles for christmas…. But now we ask ourselves …. (in our best David Byrne voice) "My God! What have I done?"
No worries though …. We got ya… we have created a scientifically proven playlist of our favorite workout songs to get that beach bod back in no time!